22, Male, Athlete, CrossFit. Video-maker.

Aspiring CrossFit Coach & Media contributor.

This space is a place to reflect my experiences and lifestyle away from my professional lifestyle or companies I represent.

Regardless of any differences in sexuality, religion, political views – we all are working together toward a common goal of becoming stronger, faster, and healthier.

Competing in my second CrossFit comp tomorrow!
No yeah I’m totally fine no really.
….Wish me luck.

Competing in my second CrossFit comp tomorrow!

No yeah I’m totally fine no really.

….Wish me luck.

strengthfromstruggle:

The overhead squat is the ultimate core exercise, the heart of the snatch, and peerless in developing effective athletic movement. This functional gem trains for efficient transfer of energy from large to small body parts - the essence of sport movement. For this reason it is an indispensable tool for developing speed and power. The overhead squat also demands and develops functional flexibility, and similarly develops the squat by amplifying and cruelly punishing faults in squat posture, movement, and stability. -Greg Glassman #crossfit #crossfitgames #train #training #trainhard #fit #fitspo #fitness #inspo #overheadsquat #ohs #squat #imitationcomplex #outdoors

Seriously, if you want to test your fitness - Overhead squat.

strengthfromstruggle:

The overhead squat is the ultimate core exercise, the heart of the snatch, and peerless in developing effective athletic movement. This functional gem trains for efficient transfer of energy from large to small body parts - the essence of sport movement. For this reason it is an indispensable tool for developing speed and power. The overhead squat also demands and develops functional flexibility, and similarly develops the squat by amplifying and cruelly punishing faults in squat posture, movement, and stability. -Greg Glassman #crossfit #crossfitgames #train #training #trainhard #fit #fitspo #fitness #inspo #overheadsquat #ohs #squat #imitationcomplex #outdoors

Seriously, if you want to test your fitness - Overhead squat.

crossfitters:

Stacie Tovar, Emily Friedman and Jennifer Smith. Demo team CF Games 2014

TOO excited for the games man. 

crossfitters:

Stacie Tovar, Emily Friedman and Jennifer Smith. Demo team CF Games 2014

TOO excited for the games man. 

This couldn’t be more true. 

This couldn’t be more true. 

What are some of the toughest battles you had to fight and how did you get through them?

My little brother had stage 3 cancer, I was sitting my University (College) finals, I broke up with my ex and my family was falling apart, all within the space of 2 months.

When shit really hits the fan, you can’t stop.You have to suck it up and get on with things. Because it will overcome you.

Ultimately, I had to be there for other people. I knew I had to be there for my little brother. Despite feeling it, I couldn’t show others I was also scared.

You have to trust things will get better.

Anonymous asked:
What's your favorite gay porn?

The type with boys in and stuff.