22, Male, Athlete, CrossFit. Video-maker.

Aspiring CrossFit Coach & Media contributor.

This space is a place to reflect my experiences and lifestyle away from my professional lifestyle or companies I represent.

Regardless of any differences in sexuality, religion, political views – we all are working together toward a common goal of becoming stronger, faster, and healthier.

beautifulbulk:

cheese3d:

i think i can accurately say that i can crush a man’s head with my thighs

life goals

Girls that lift, I love this.

So I made another video.

My brothers and I realized, we don’t spend enough time with each other.

More a fun thing for me - but you get to see them. Watch in HD and on your computer, stupid copy right stuff not allowing me to share it on mobiles.

Anonymous asked:
How often do you watch porn?

Depends how I’m feeling. Sometimes, nearly every night. I try and read a book every now and then and give the little guy some rest.

Awesome day. Did a first aid course, learnt to save lives, went out for food and ice cream with my best mates at the CrossFit box.

In bed now, just got sent this on Grindr (LOL I KNOW GRINDR) ego boost WTF?

Game of thrones book. Porn. Sleep.

Let me know how your weekend was in my ask box and we can have a chat in the mornin!

My workout today. It was an EMOM, (Every Minute On the Minute) we had to execute these moves following the minute scheme.


Yeah it’s was as horrible as it looked. I did it with 80kg (176lbs). Worked out I shifted 7,200kg (15,840lbs) worth of weight …! MENTAL.

I missed my last two set of thrusters. Swore at the bar and walked out. Came back. And was made to finish it by a friend. So glad he pushed me when I was ready to give up. Teamwork.

My workout today. It was an EMOM, (Every Minute On the Minute) we had to execute these moves following the minute scheme.


Yeah it’s was as horrible as it looked. I did it with 80kg (176lbs). Worked out I shifted 7,200kg (15,840lbs) worth of weight …! MENTAL.

I missed my last two set of thrusters. Swore at the bar and walked out. Came back. And was made to finish it by a friend. So glad he pushed me when I was ready to give up. Teamwork.

Anonymous asked:
So not to be weird.. But your father is a total stud!!! Wow. I see where you get your good looks from.

You’re not the first person to tell me :) I know, he’s a charmer.